Online Fitness For Women in Their 50's, 60's & 70"s

Common sense fitness, nutrition and lifestyle support that's not so common!

Why Train Online in a Small Group, With a Live Podfit Trainer?

Save Time and Workout in Your Preferred Location

Travelling to the gym takes time. Parking the car, changing clothes, finding a locker….you can skip the lot if your workouts are done at home 

Online Fitness Training Couldn’t Be More Convenient

You can pick from multiple daily start times, with a variery of class types, which only last 30 minutes, using little or no equipment

Be Part Of A Community Where You Won't Feel Judged

The gym can be pretty intimidating.  Our community thrives on being supportive and fun.  We meet on a regular basis for coffee and nights out

It's fun; way more fun than the gym

We play fun games that make the exercises seem less important and easier to do.  We use cards, quizzes, brain games as part of the exercise programme and this unique approach will have you hooked

It's Really Effective

You can get all the results you could possibly think of with online exerciese, whether it's losing weight, getting fit, getting rid of aches and pains or bulding strength, online can do it all

All The Accountability, Less of the Cost ;)

You get the accountability of a booking and appointment based system, the accountablity of a coach anf training with like minded people, for a fraction of the cost of personal training.

Small Group Classes Are Lots Of Fun!
Our Online Clients Love Our Unique Content
you're only 1 workout away from a good mood

Build a lifestyle to be proud of.....

Ed has been training at Podfit since 2013 and he now only trains online at 7am every weekday
See how Amy made the change to training online during lockdown and has never looked back
Helen has been training at Podfit since 2017 and she now only trains online at 7am, 9am, or 5:30pm
See how Janette changed to training online and how she 'roped' her husband to come too!

We’d love to talk about what matters to you...