Travelling to the gym takes time. Parking the car, changing clothes, finding a locker….you can skip the lot if your workouts are done at home 

You can pick from multiple daily start times, with a variery of class types, which only last 30 minutes, using little or no equipment

The gym can be pretty intimidating.  Our community thrives on being supportive and fun.  We meet on a regular basis for coffee and nights out

We play fun games that make the exercises seem less important and easier to do.  We use cards, quizzes, brain games as part of the exercise programme and this unique approach will have you hooked

You can get all the results you could possibly think of with online exerciese, whether it's losing weight, getting fit, getting rid of aches and pains or bulding strength, online can do it all

You get the accountability of a booking and appointment based system, the accountablity of a coach anf training with like minded people, for a fraction of the cost of personal training.